Monday, 28 March 2011

Therapy: Searching for Identity


I've been going to therapy for about 18 months. It's been a useful space for me to spill my heart out about my fears, pains, insecurities and so forth. My therapist is a wonderful woman who 'gets me.' I don't know many people who do. I think that's a good thing though.

I struggle with my identity and have done for a long time. I don't really know who I am. I feel very much in limbo when it comes to my life. I have a lot of love to give and feel much more complete when loving someone and they, in turn, love me back. I'm creative and love to speak in public. Ironically, when I was part of the Church, I was doing all this. Ultimately though, I have a very poor opinion of my self and need to drag that opinion to a much more healthy place.

I have a saviour complex, where I want to save others but seem to care little about saving Tom. I guess I don't always see my life as worth saving. I was looking at a picture on a cigarette packet of a cancer ridden lung. It's meant to scare you to see the effects smoking can have on your health. I distinctly remember thinking scare tactics only work on people who actually care about self preservation. Not a healthy view at all.

I feel disconnected from myself and the world is rather fuzzy. My therapist said I should write down a set of questions to answer. Questions you would ask someone you've met for the first time. I will post a set of questions here and then answer them in my next post:

What's your name?
What do you do?
Who are the closest people in your life?
Have you ever been in love?
What would you like to be doing in 2 years time?

Life can only be understood backwards; but it must be lived forwards.
Soren Kierkegaard

2 comments:

  1. Tom! Great quote from Soren Kierkegaard.Absolutely true!
    I am fascinated by your questions.Cannot wait to read the answers. The question about being in love needs a present and a future element to it!
    Your last question challenges me.
    Peter

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  2. Funny you mention the love question needing those elements. I started answering the question last night and it's going to have three parts. Past, present and future.

    The last question will definitely be the most intriguing to answer. Looking forward to seeing how I respond.

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